More and more studies are being published on the gut~brain connection (future blog~ stay tuned).

As Kombucha works primarily on the gut microflora and intestines, bringing the power of focused attention with acceptance to the abdomen can enhance sensitivity to the workings of Kombucha, or any food or beverage for that matter, in this area.  I, Scot, have found the two meditations by Thanissaro Bhikkhu i...